Another reason to enjoy hazelnuts
The New England Journal of Medicine recently published a study on the effects of the Mediterranean diet on participants at high risk of developing heart disease. In the test, one group of the diet participants ate more than an ounce a day of hazelnuts, walnuts and almonds, which resulted in a reduced risk of a heart attack or stroke by as much as 30 percent. Just one more reason to enjoy delicious hazelnuts!
Read more about the study on NPR.